Pump it up!
Number #5 in our series of daily intentions is “Working out or Exercising.” This is something that drives several considerations, and I will briefly touch upon a few of those in this article. First and foremost, I have to say that intentional movement which was #4 on our list of daily intentions should take priority in most cases. However, as we progress, adding these intentions to our lives, we must begin discussing exercise. Unfortunately, there is so much misinformation pe