Meditation As part of sharing my 12 Daily Intentions for High Performance, let’s move on to Daily Intention, #3, “meditation.” Again, with full disclosure, I am far from an expert on meditation, however, several years ago I became extremely interested in the subject and wanted to begin incorporating this along with breathwork into my daily routine. I have to say over time I have grown to be one who can appreciate many of the benefits of the daily practice of meditation. What